I’m Jo Barrie, a counsellor based in Sydney.

I provide a calm, supportive space to talk through stress, anxiety, relationship strain, burnout, and life transitions, and to begin finding a way forward that feels more grounded and sustainable.

Whether you are navigating the pressures of parenting, the demands of work and family life, or challenges in your relationships, counselling can offer space to pause, reflect, and rebuild a sense of balance.